Massage Therapy

We offer a full range of massage therapy options from relaxation and well-being massage sessions to deep tissue therapeutic massage treatments for specific conditions. We will help you to assess your needs and make suggestions for massage treatments that help you reach your wellness or relaxation goal. To see if your preferred therapist direct bills please visit the "Our Clinic" page of our ma... Read More

We offer a full range of massage therapy options from relaxation and well-being massage sessions to deep tissue therapeutic massage treatments for specific conditions. We will help you to assess your needs and make suggestions for massage treatments that help you reach your wellness or relaxation goal.
To see if your preferred therapist direct bills please visit the "Our Clinic" page of our main website


Acupuncture

As part of its "Whole Body Health" approach to healing Target Health also offers Acupuncture, an important component of Traditional Chinese Medicine (TCM). Acupuncture widens the scope of disorders we can treat to include infertility, arthritis, carpal tunnel, depression, anxiety, insomnia, chronic fatigue, allergies, asthma and much more.We also offer Reflexology and Cupping as effective treat... Read More

As part of its "Whole Body Health" approach to healing Target Health also offers Acupuncture, an important component of Traditional Chinese Medicine (TCM). Acupuncture widens the scope of disorders we can treat to include infertility, arthritis, carpal tunnel, depression, anxiety, insomnia, chronic fatigue, allergies, asthma and much more.We also offer Reflexology and Cupping as effective treatments for some conditions..


Counselling / Psychology / Mental Health

Social work and psychology are oriented towards the same outcome: recognizing and treating mental health and empowering individuals to improve their own lives. Jennifer is a registered social worker with a master’s degree in social work (clinical specialization). She is dedicated to helping people from all walks of life access quality mental health services that creates lasting change. With ... Read More

Social work and psychology are oriented towards the same outcome: recognizing and treating mental health and empowering individuals to improve their own lives.

Jennifer is a registered social worker with a master’s degree in social work (clinical specialization). She is dedicated to helping people from all walks of life access quality mental health services that creates lasting change. With a special interest in trauma recovery, Jennifer takes a mind-body approach to therapy. Jennifer’s areas of focus include but are not limited to:

- Abuse (emotional, verbal, physical, sexual, and financial)
- Anxiety (social, generalized, OCD, irrational fears, phobias, panic attacks)
- Bereavement and Grief
- Body Image
- Boundaries
- Communication (assertiveness skills)
- Confidence
- Depression
- Emotional Regulation
- Family Conflict (relationship concerns with parents/siblings)
- Identity
- Interpersonal issues (co-dependency)
- LGBTQ+ concerns
- Life Transitions
- Loneliness
- Marriage/Relationship Concerns
- Perfectionism
- Personal Growth
- Self Esteem/Self Worth
- Shame/Guilt
- Stress Management/Burnout
- Suicidal Ideation
- Trauma


Osteopathy

Osteopathy was founded in the late 1800’s by Andrew Taylor Still. Osteopathy is a science, a philosophy, and a practice that focuses on facilitating the health of the body through non-invasive manual therapy, helping to strengthen the integrity of the body What to expect from initial consultation: Your initial appointment will begin with a review of your health history and any conditions... Read More

Osteopathy was founded in the late 1800’s by Andrew Taylor Still. Osteopathy is a science, a philosophy, and a practice that focuses on facilitating the health of the body through non-invasive manual therapy, helping to strengthen the integrity of the body

What to expect from initial consultation:

Your initial appointment will begin with a review of your health history and any conditions you may have. After that we will continue with a visual and hands on assessment to gain an understanding of your body and what we can do. We will then apply personalized treatment with a variety of methods using gentle manipulation of fascia muscle and joints. Finally we will discuss a plan for subsequent treatments and continue to monitor progress throughout the following appointments.


Student Massage Therapy

Target Health is happy to offer student massages. A student massage helps those that are new to the industry earn valuable experience, all therapists are in the final year of their program at school. It is important to note that any student massage treatment IS NOT COVERED BY INSURANCE BENEFITS, as such they are offered at a discounted rate compared to the clinics usual treatments. All stude... Read More

Target Health is happy to offer student massages.
A student massage helps those that are new to the industry earn valuable experience, all therapists are in the final year of their program at school.
It is important to note that any student massage treatment IS NOT COVERED BY INSURANCE BENEFITS, as such they are offered at a discounted rate compared to the clinics usual treatments.
All student massage therapists are still able to offer full massages and any questions or concerns can be directed towards Andrew - Clinic Manager


Aesthetics

Aesthetics practices offer a range of advanced treatments designed to rejuvenate and enhance the skin's appearance. Microneedling uses fine needles to create micro-injuries in the skin, stimulating collagen production and improving texture and tone. Advanced facials, tailored to individual skin types, using medical grade potent serums to deeply cleanse, exfoliate, and nourish the skin while tre... Read More

Aesthetics practices offer a range of advanced treatments designed to rejuvenate and enhance the skin's appearance. Microneedling uses fine needles to create micro-injuries in the skin, stimulating collagen production and improving texture and tone. Advanced facials, tailored to individual skin types, using medical grade potent serums to deeply cleanse, exfoliate, and nourish the skin while treating skin concerns. Laser technologies provide precise, effective solutions for various skin concerns, such as pigmentation, acne scars, and fine lines, by targeting specific layers of the skin. Chemical peels, using carefully selected acids, exfoliate the outermost layer of skin to reveal a fresher, smoother complexion underneath. Together, these treatments offer comprehensive solutions for achieving healthy, youthful, radiant looking skin.

Dr. Lasheka Morgan R.Ac, graduated from the Calgary College Of Traditional Chinese Medicine And Acupuncture. Shes has been an Intuitive Body Worker for the past 8 years. Her favorite areas of interest include : - Sports Medicine/ Body Alignment/ Musculoskeletal Conditions - Digestive Disorders - Reproductive Health and Womens Conditions - Stress & Insomnia

Her Treatments may include in addition to Acupuncture : Tuina Massage , Cupping, Tuina myofascial Release , Assisted Stretch, Electro- acupuncture. Aromatherapy, Flower essence therapy, Tunning forks .

“Im passionate about traditions that go back to ancient human such as Acupuncture that heal the body, mind and spirit because i realized everything we absorb and interact with directly affect our system as a whole. Through acupuncture, I witnessed people under my care thrive and withstand many of their external and internal stresses by building up their bodies own internal function , reversing physical health conditions, and improving posture conditioning. Its my passion to witness others embody more of themselves and be able to physically move with ease and grace… Ive been told frequently my Sports Medicine work is borderline Osteopathic. Looking forward to treating and being apart of your embodiment journey”

Dr. Lasheka Morgan R.Ac, graduated from the Calgary College Of Traditional Chinese Medicine And ... Read More

For direct billing Kenjie can not direct bill Greenshield at this time

My name is Kenjie. I graduated as a massage therapist this year of 2024, I volunteered at Olympic oval at university of Calgary and Caribbean festival to gain experience and to give me the opportunity to work with various clients. I also joined the outreach programs at TnT supermarket and Horizon mall through my school. I am a person who is always aspiring to be better in my craft, for this aspiration I am certified for cupping and hot stone so that I can implement new techniques to help my client for their wellness goals.

For direct billing Kenjie can not direct bill Greenshield at this time My name is Kenjie. I grad... Read More

Hailey is a seasoned holistic therapist and medical aesthetician with a rich background in clinical hypnotherapy, yoga/meditation, medical aesthetics and laser technology. Over the past eight years, she has had the privilege of perfecting her skills while working on superyachts, catering to clients in various corners of the world all with a passion for enhancing well-being both inside and out. Having worked internationally, she has witnessed the transformative power of holistic healing and medical aesthetics on diverse individuals. Now, her heart is set on bringing these profound experiences closer to home. Her mission is to create a sanctuary where aesthetics and holistic healing converge, offering a personalized approach that caters to the unique needs of each individual. Whether you’re seeking anti-aging or rejuvenating solutions or even looking to embark on a holistic healing journey, she is dedicated to providing personalized, transformative experiences tailored to your unique needs. With a heart full of dedication and a wealth of global insights, she is here to bring a touch of luxury and advanced holistic wellness to your doorstep.

Hailey is a seasoned holistic therapist and medical aesthetician with a rich background in clinic... Read More

Andrew has been practicing in the field of massage therapy since 2014, when he graduated with a 2200-hour diploma specializing in Orthopedic Massage and Assessment. Since then, he has taken additional courses in proprioceptive neuromuscular facilitation (PNF) stretching, myofascial cupping, Table Thai massage, Bamboo massage (studied in Thailand), & IASTM (Instrument Assisted Soft Tissue Mobilization).

Andrew also has a Bachelor of Health and Physical Education degree with a major in Physical Literacy from Mount Royal University. Andrew’s educational background has given him knowledge of how the body should be moving and helps him to identify the root causes of pain and restricted motion.

Andrew uses a blend of many different techniques to provide a unique massage treatment with the goal of helping clients live active, healthy, pain-free lives. He also has an extended network of other health care providers for referrals to further help his clients reach their health goals.

He shares that though everyone can benefit from massage, he has found much success working with certain populations, including office workers, nurses, other medical professional practitioners, and trades workers.

Andrew also enjoys working with anyone that is training for a fitness goal such as a marathon, 5K obstacle course race, or power lifting competitions.

Outside of massage therapy, Andrew enjoys spending time out in the mountains, playing on the tennis courts, or attempting to improve his golf game. Looking to grow his own business, Andrew joined the networking group BNI Excellence, to which he says has helped him immensely over his years of membership. He is also proud to be associated with Variety – the Children’s Charity of Alberta where he sits on their Board of Directors as Vice President.

Andrew has been practicing in the field of massage therapy since 2014, when he graduated with a 2... Read More

Before starting his education in Osteopathy, Chad worked in the health and fitness industry coaching exercise and nutrition. Injuries led him to osteopathy and after seeing the healing benefits of osteopathic care, he went on to complete his Master’s of Practice in Osteopathic Manual Sciences at the Canadian Academy of Osteopathy. In addition to clinical work he has a passion for teaching and supervises students in their osteopathic education at the CAO.

Before starting his education in Osteopathy, Chad worked in the health and fitness industry coach... Read More

Jennifer is a Registered Social Worker with a Master’s Degree (Clinical Specialization) and ten years of experience in medical and community based settings. She is an experienced therapist certified in Accelerated Resolution Therapy (ART). She practices from a strengths-based, trauma-informed, solution-focused perspective. Her interventions include Emotional Freedom Technique (EFT), and Mindfulness-Based Stress Reduction (MBSR).

She is also a registered yoga instructor who recognizes the importance of the mind-body connection in health and wellness. Her approach to therapy is a holistic one that encompasses its mental, emotional, spiritual, and physical components.

Jennifer is passionate about understanding you in the context of your environment and cultural diversity. Her approach to your care is warm, inclusive, and collaborative. Jennifer offers a tailored approach to meet your individual needs. She is a firm believer in the innate ability to self-heal; she will hold space for you as you journey through your healing process and make meaning of your lived experiences.

Jennifer is a Registered Social Worker with a Master’s Degree (Clinical Specialization) and ten y... Read More

I graduated B.S. Physical Therapy in Philippines and professionally massaging for many years back home. Then successfully completed and hold a 2200hr Massage Therapy Diploma from Robertson College Calgary on Sept 2020, and a member in Massage Therapist Association of Alberta(MTAA).

I developed my clinical skills through working in Physical Therapy Rehabilatition Clinic in Calgary. And continually learning new techniques by taking Continuing Education Courses / Seminars to add in my skill set.

As a Massage Therapist, I enjoy incorporating Myofascial Release Technique (to ease the tension and tightness in the trigger points, muscle guarding and facial restrictions) , Joint Mobilization, Traction, and some Active/Passive Stretching showing to clients how they can do it at home just to ensure they can take care of themselves between treatment coz “Stretch to Flexibility”. I am also happy to discuss methods and recommend exercises.

Healing through Massage is a Truly Passion of Mine, providing the Best Treatment to help my clients reached the possible Best Results.

I graduated B.S. Physical Therapy in Philippines and professionally massaging for many years back... Read More

Terrence has a many self defining attributes, one in particular is his ability to take the time to connect and listen to each client. Gently guiding and facilitating the healing process using a multi-faceted approach. Terrence has been practicing in the Alternative Health field for over 15 years. Graduating from Northwestern School of Massage in 2003. The goal through Orthopedic massage is both preventative and restorative pain-free range of motion by restoring muscles to their healthy resting length and releasing restrictions caused by scar tissue and fascial adhesions. Clients should expect to receive a variety of in-treatment modalities within each session. instruction for self-care that can include stretches and muscle reeducation exercises. ​ Terrence’s strong belief in integrating alternative therapies with conventional care led to his collaboration with Physicians, Naturopathic and Physiotherapists, Osteopaths, and Registered Nurses. His therapeutic treatments and vacuum cupping not only focus on the client’s physical well- being but on their emotional health as well, including anxiety, depression, insomnia, and stress. To support his clients’ continued health,Terrence shares his extensive knowledge of healthy nutrition, lifestyle choices, and stress management strategies; as swell as individualized stretching and exercise. Terrence has enjoyed working in conjunction with all the great practitioners and staff at Target Health. Giving you the members unparalleled care each and every visit!

Terrence has a many self defining attributes, one in particular is his ability to take the time t... Read More

Yolanda was born in Tacoma Washington and raised in Vancouver BC. In 2006 Yolanda moved to Calgary Alberta with her husband to start a family. As a mother to be she quickly became aware of the importance of making her own health and wellness a priority as well as her family. With determination and discipline, Yolanda has lost a total of 255 lbs in her weight loss journey from 2006 to present through diet and exercise (85 lbs, 77lbs, then again 93lbs) After some major life changes Yolanda found herself once again having to take hold of her health and discovered a passion for personal wellness that encompasses the mind and the body. Yolanda graduated from Alberta College of Massage Therapy (ACMT), 2200-hour 2-year program and is registered with Natural Health Practitioners of Canada (NHPC). Yolanda will address your body mechanics and compensation patterns educating her clients on ways to improve their kinetic chain. Yolanda trained in Swedish massage, Therapeutic massage, contract/relax stretching as well as active and passive engagement, TP therapy and joint mobilization. Outside of work, Yolanda enjoys running and fitness completing her first 5k marathon October 2019 for Alzheimer’s disease in honour of her mother. She also enjoys photography, mixed media art, yoga, travel and baking with a passion. Her next goal is to compete in a physique competition in 2023 the year she will turn 50! As a recent graduate Yolanda is eager to share her knowledge and expand her credentials in Sports Therapy, Fascial Stretch Therapy, Visceral Massage, Pain Management and is currently completing her Personal Trainer Certification. If you are looking for an enthusiastic and committed therapist who will aid in your overall physical wellness, book in today!

Yolanda was born in Tacoma Washington and raised in Vancouver BC. In 2006 Yolanda moved to Calgar... Read More

I am currently only accepting new clients for acupuncture services and am not able to accommodate new massage clients at this time.

Tina’s greatest passion is to bring healing to people. She has been practising in the Alternative Health field for the past 22 years. She graduated from Foothills College of Massage Therapy and Turner Institute of Orthopedic Massage as a Registered Massage Therapist. Tina completed her studies at the Canadian College of Acupuncture and Oriental Medicine earning the designation of Doctor of Acupuncture.

Tina’s strong belief in integrating alternative therapies with conventional care led her to collaborate with Psychologists, Physicians, Naturopathic and Homeopathic Doctors, Osteopaths, and Registered Nurses. Working in conjunction with Medical Healthcare Professionals enables Tina to customise individual integrated health plans for her clients.

Tina takes the time to connect and listen to each client. She gently guides and facilitates the healing process using a multi-faceted approach. Her massage and acupuncture not only focus on the client’s physical well-being but on their emotional health as well, including anxiety, depression, insomnia, and stress. To support her clients’ continued health, Tina shares her extensive knowledge of healthy nutrition, lifestyle choices, natural herbal remedies, stress management strategies, and individualised stretching and exercise.

Tina continues to be a life-long learner and advocate in the field of Alternative Health. She attends training sessions and conferences, and is up-to-date on the latest approaches and techniques. She is a member in good standing with The College and Association of Acupuncturists of Alberta (CAAA), the Natural Health Practitioners of Canada (NHPC), and the National Acupuncture Detoxification Association (NADA).

Tina also worked as an Acupuncture Detox Specialist. In 2010, Tina had the opportunity of developing, implementing, and managing the First Acupuncture Detox program in a Calgary homeless shelter/detox facility. She provided acupuncture treatments and the NADA protocol for individuals with addictions and mental health concerns and illness.

When Tina is not working at the Clinic, she enjoys living a healthy lifestyle and spending time exploring the great outdoors with her husband and two children.

I am currently only accepting new clients for acupuncture services and am not able to accommodate... Read More

I have been practicing massage therapy since May 2000 and started my career in local spas. I then continued my education by taking level 1 Thai massage in Calgary and traveled to Thailand to finish up level 2. In 2003, I opened up Target Health and we have been operating ever since. In 2014 I upgraded to 2200 hours Orthopedic Massage. I have a deep passion in massage therapy and have had great success in helping many clients through the years. I’ve had the opportunity to work on a lot of athletes through my career. I do believe we never stop learning in this industry and look forward to learning more modalities in the future

I have been practicing massage therapy since May 2000 and started my career in local spas. I the... Read More

I am a Registered Massage Therapist, who takes great pride in my work. I also provide services for Reflexology, Hot Stone Massage and Thai Massage.

I have been practicing Massage Therapy for 10+ years. I work primarily at Target Health and I am also branching out to new experiences.

I have treated many Professional clients in Administrative, Medical, Labor positions as well as athletes; both competitive and recreational.

I have great passion for helping, and promoting healing to my clients, which makes the clients feel at ease. My extensive experience and knowledge has helped me achieve a great client base with room to grow for years to come.

I enjoy being around people, which helps with my profession. I also enjoy keeping myself acclimatized and healthy to maintain a balanced lifestyle. Family is the most important priority in my life.

I graduated from the University of Calgary in April of 2005. I also completed The Alberta Massage Training course in July 2010, with 900 hours, totaling over 2,500 hours of education. Additionally, I’ve also completed the competency credits that are required from the NHPC Association, which I am a member of. I have current and updated CPR (first aid certificate), code of Ethics, and continue to maintain my competency credits as required.

I am a Registered Massage Therapist, who takes great pride in my work. I also provide services fo... Read More

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Located at: 1724 46 Street NW, Calgary
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